Make the Shift to Mindful Living

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Jean Hamilton-Fford, Mindful Living, The Shift Podcast, All parts make up the greater whole

All Parts Make up the Greater Whole

All parts make up the greater whole. What does this mean to you? Everything you think and do contributes to the wholeness of who you are and become. Your past and future can be found in your present. In what way will you support and honor your greater whole today? Be mindful of the parts you

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Jean Hamilton-Fford, Mindful Living, The Shift Podcast, When Inspiration Blows

When Inspiration Blows…

When inspiration blows a fiery filled breath your way, let it consume you. You will not be burned by the flames. Rather, you will be reborn in the ashes of possibility and caught in the updraft of potentiality. Opportunities for rearranging your DNA (spiritual, mental, emotional, physical, financial, ethereal) and igniting your holistic and unified field

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Jean Hamilton-Fford, Mindful Living, The Shift Podcast, Begin as you mean to go on

Begin as You Mean to Go On

Begin as you mean to go on. Start now. Just do it. Make it happen. Take the first step to a new you. Make decisions that support and benefit you. Whatever it looks like, every decision is the right one in the moment. You get to make a decision in every moment of every day. Just

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Jean Hamilton-Fford, Mindful Living, The Shift Podcast, What a glorious day it is

What a Glorious Day it is!

What a glorious day it is! Every day is this way because we are alive to welcome it. In what way do you welcome each day? I begin with a wakeful gratitude that I am conscious, can open my eyes and see, can fill my lungs with breath, can fill my heart with peace. I begin

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