The Daily Shift

Come with an intention to shift your perspective

keep things simple
The Daily Shift

Keep Things Simple

Keep things simple. Take everything one step at a time. As you move forward these simple steps will become great leaps and you will not be

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Be gentle with yourself
The Daily Shift

Be Gentle with Yourself

Be gentle with yourself and others. Soften your opinions. Give yourself and others room for peace. Your rigidity serves no one. Your stubborn determination to

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You are creating
The Daily Shift

You are Creating

You are creating whether you are aware of it or not. With every breath, every thought, every word, every behavior, and every emotion, you are creating.

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Make every day count
The Daily Shift

Make Every Day Count

Make every day count! Whether you feel like it or not, every day is an opportunity to make a difference to yourself or someone else. Something

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Bring your knowledge
The Daily Shift

Bring Your Knowledge

Bring your knowledge, gifts, and talents. Share them with others fully. Bring to this the spirit of unreserved willingness to expand yourself and your world.

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with every breath
The Daily Shift

With Every Breath

With every breath, you arrive and depart from a choice point. Will you react or respond? Will you act or remain idle? Will you go

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Remind yourself
The Daily Shift

Remind Yourself

Remind yourself of the reason you are here. When everything seems to be weighing you down, remind yourself that you are here to make a difference.

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Use a new language
The Daily Shift

Use a New Language

Use a new language. There are no lessons, there is only experience. There are no mistakes as everything is perfected in the moment. We are not

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Jean Hamilton-Fford, Mindful Living, The Daily Shift, Fan the Flames
The Daily Shift

Fan the Flames

Fan the flames of your beginning! Breathe life into your dreams. Let them have room to grow and unfold as you move forward. Once you do,

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