Make the Shift to Mindful Living

Revisit, Refresh, Renew!

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Revisit refresh renew

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Revisit, refresh, renew! There is always scope to do all of this in any given day. When you do, consider it in the context of the physical, mental, emotional, financial, and spiritual. They all require a commitment to supporting you and all require energy to discern the best way forward. Take the time you need to make your way through them and give them the attention they need to allow you to fully realize and employ all of the gifts at your disposal.

What will your day bring your way? In each context, ask yourself, ‘What will I need to employ from (each context) to revisit, refresh, and renew this?’ The answers you receive will help you go forward with ease and grace. Go ahead… give it a try. Trust the process. Love yourself.

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