Make the Shift to Mindful Living

Relax into Your Day

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Relax into your day

Share This Post

Share on facebook
Share on linkedin
Share on pinterest
Share on email

Relax into your day. Release the urgency placed into things to do, places to be, and people to see. When you take time out for you, to relax, recharge, refresh, and renew, you present the very best of you in every moment. It can be as easy as taking a nap or indulging in a bath. It can be as easy as sitting at your window with a cup of tea or coffee and enjoying what you see outside. It can be as easy as a two, five, or ten minute meditation. Relax.

What will your day bring your way? Everything has a place and time. There is no need to rush any of it. Let go of the urgency. Relax and enjoy every moment.

Jean Signature

More To Explore

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Trust that all things will be well
The Daily Shift

Trust that All Things Will be Well

Trust that all things will be well. It is a message that comes up consistently. It activates a deep knowing and a feeling of assuredness that allows you to be at peace. Over the past few months, I have had evidence that all things are and will be well. Helpers are everywhere! Magic happens spontaneously. Embrace

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Peace underpins all things
The Daily Shift

Peace Underpins All Things

Peace underpins all things. There is great peace in chaos and order. The silence is deafening. The roar of our thoughts and emotions is overwhelming. Peace can be found in all of it. Are you willing? Look beyond what is there – in front of you. See through what constrains and restrains you. You can break

Scroll to Top