Make the Shift to Mindful Living

Master Yourself for Complete Health

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Master yourself for complete health

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Master yourself for complete health. Work on your physical body all you want. At the same time, harmonize what is in your head and emotions to be healthy. Find peace in your soul. Mind your energy. Working on the whole of you is vital. One part left unattended or undone will return the rest to illness. Support your holistic wellbeing. Support all of you.

What will your day bring your way? If you are off-kilter or out of balance, ask ‘What is keeping me from harmony?’ or ‘Where is there discord in my life?’ Identify it. Reveal it. Love it. Heal it. All of you. Holistically. Now is the time.

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