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The Daily Shift

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Fan the Flames

Fan the Flames

Fan the flames of your beginning! Breathe life into your dreams. Let them have room to grow and unfold as you move forward. Once you do, they will grow like weeds and flourish in unseen places and spaces of your life. Open up to receive what they bring. You will be glad that you did. What

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Time will pass and go unnoticed

Time Will Pass and Go Unnoticed

Time will pass and go unnoticed when you are in harmony with yourself. You will achieve everything on your schedule in less time than you planned if you start with getting into alignment with your soul, your higher purpose, and your loving intention. You will find less anxiety and greater reward when you take the time

Jean Hamilton-Fford, Mindful Living, The Daily Shift, We get into overwhelm

We Get into Overwhelm

We get into overwhelm for a few reasons. We are tired. We are thirsty. We are hungry. We procrastinate. We are ill. We don’t feel listened to or valued. We feel alone. All of these things (and more) can propel us into a state of overwhelm. When we find ourselves responding to every day events with

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Bear witness

Bear Witness

Bear witness to the promptings of your soul. They will show up in the presence and the absence of things, in confusion and in clarity, in curves and straight lines, the new and the broken, the natural and man-made, in children and in the elderly. Sounds, textures, tastes, smells, the tactile and the smooth, all can

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Look at your life

Look at Your Life

Look at your life through the eyes of love. Be grateful for everything. With every breath, you are taking in the energy of the ages and you are expressing it in every out breath to the energy of all things. You take this energy and transmute it in thought, action, and self-creation. The exchange is so

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Surround yourself with people

Surround Yourself with People

Surround yourself with people who will extract from you your very best! Raise the standards and expectations of your own possibilities. Embrace the challenges and seize the opportunity to grow. Clarify your voice. Draw from your soul what you need to rise and shine! What will your day bring your way? Listen to that still small voice.

Jean Hamilton-Fford, Mindful Living, The Daily Shift, If you want to create a new paradigm

If You Want to Create a New Paradigm

If you want to create a new paradigm, you will encounter a period of transition. Most people love the comfort to which they are accustomed. This includes worn out beliefs, values, habits, and routines. New paradigms or ways of doing this shake up the status quo. It is usually not popular with the exception that,

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