Let others reveal themselves to you. Quick judgments, assumptions, and defensiveness reveal a thin veneer of deep insecurity. Will it trigger you? Probably. Have compassion in the moment, if you are able. Be patient. When others reveal themselves to you, they reveal themselves to themselves, too. Humanness happens. Do your best to respond, not react.
What will your day bring your way? Have you seen yourself recently? Have you witnessed your humanness? Be gentle with yourself. We are all works in progress. Slow down. Breathe. Release your self-judgment. Love you. Keep going. You are brilliant!