Make the Shift to Mindful Living

Let it All Wash Over You and Fall Easily…

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Let it all wash over you and fall easily

Share This Post

Share on facebook
Share on linkedin
Share on pinterest
Share on email

Let it all wash over you and fall easily from you. Instead of getting caught up in all the noisiness, chatter and distraction, be at peace in yourself and put on the energetic raincoat of trust and surrender, love and gracious acceptance. Let gentleness and tenderness accompany your day. When you do this, you remain undisturbed and undeterred.

What will your day bring your way? Focus on your breath. Breathe into your heart and release all your worries and cares. Nurture and nourish yourself. Clear the way for refreshing energy and invite in peace and joy.

Jean Signature

More To Explore

Jean Hamilton-Fford, Mindful Living, The Daily Shift, To care is extraordinary
The Daily Shift

To Care is Extraordinary

To care is extraordinary. To nurture is divine. Can you feel the difference? They both allow for healing. They are both compassionate responses. Nurturing allows thriving to take root and expand. Nurture yourself. Nurture others. We are in so much need of caring and nurturing right now. What will your day bring your way? Make it part

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Feel all the feels
The Daily Shift

Feel all the Feels

Feel all the feels. Let them really sink in. Scream if you must. Cry all your tears. Let them all go – your doubts and your fears. In all of this mess, you will need to breathe. Give yourself room to let in some peace. Look at yourself in the clear light of grace and laugh.

Scroll to Top