Let it all wash over you and fall easily from you. Instead of getting caught up in all the noisiness, chatter and distraction, be at peace in yourself and put on the energetic raincoat of trust and surrender, love and gracious acceptance. Let gentleness and tenderness accompany your day. When you do this, you remain undisturbed and undeterred.
What will your day bring your way? Focus on your breath. Breathe into your heart and release all your worries and cares. Nurture and nourish yourself. Clear the way for refreshing energy and invite in peace and joy.