Make the Shift to Mindful Living

Welcome to Mindful Living

Make the shift to mindful living.

The Daily Shift

Shift Your Day in a Positive Way

Jean Hamilton-Fford, Mindful Living, The Daily Shift, As the days weeks and months pass

As the Days, Weeks, and Months Pass…

As the days, weeks, and months pass, we can sit in reflection and judgment of what we did and did not say, do, or accomplish, or we can pat ourselves on the back and keep moving forward. Which will you do? If you are here, now, you are a phenomenon! You are a trailblazer, an

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Jean Hamilton-Fford, Mindful Living, The Daily Shift, Release all the thoughts feelings and things

Release all the Thoughts, Feelings, and Things…

Release all the thoughts, feelings, and things that would pull you from the Source of all the goodness in your life. Recognize and acknowledge them and then release them all with love. The more you make this a practice, the easier it gets and the more you stay in flow. Invite in thoughts, feelings, and things

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Jean Hamilton-Fford, Mindful Living, The Daily Shift, You can fight what you are called to do

You Can Fight what You are Called to do…

You can fight what you are called to do every step of the way and, in the end, you will still do it. This is what most people do. They believe that life is hard and to get ahead and make anything of it, it is hard work. Stop fighting. Step into what you are called

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