Recent Posts

The Daily Shift

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Fan the Flames

Fan the Flames

Fan the flames of your beginning! Breathe life into your dreams. Let them have room to grow and unfold as you move forward. Once you do,

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Time will pass and go unnoticed

Time Will Pass and Go Unnoticed

Time will pass and go unnoticed when you are in harmony with yourself. You will achieve everything on your schedule in less time than you planned

Jean Hamilton-Fford, Mindful Living, The Daily Shift, We get into overwhelm

We Get into Overwhelm

We get into overwhelm for a few reasons. We are tired. We are thirsty. We are hungry. We procrastinate. We are ill. We don’t feel listened

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Bear witness

Bear Witness

Bear witness to the promptings of your soul. They will show up in the presence and the absence of things, in confusion and in clarity, in

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Look at your life

Look at Your Life

Look at your life through the eyes of love. Be grateful for everything. With every breath, you are taking in the energy of the ages and

Jean Hamilton-Fford, Mindful Living, The Daily Shift, Surround yourself with people

Surround Yourself with People

Surround yourself with people who will extract from you your very best! Raise the standards and expectations of your own possibilities. Embrace the challenges and seize

Come for a Visit

Scroll to Top